Flat Feet Treatment in New York, NY
Progressive Footcare specializes in diagnosing and treating flat feet to improve comfort and foot function, whether symptoms just started or have been building for years.
Request an AppointmentUnderstanding Flat Feet
Flat feet, or fallen arches, occur when the arches of the feet flatten out, often bringing the entire sole into contact with the ground. Some people have no symptoms at all, while others experience foot pain, particularly in the heel or arch, that can worsen with activity.
Symptoms of Flat Feet
- Pain in the heel or arch area
- Swelling along the inside of the ankle
- Pain that worsens with activity
- Foot, knee, or back pain from altered posture and walking patterns
Our Flat Feet Treatments
- Custom Orthotics: Shoe inserts that support the arch and reduce pressure on painful areas of the foot
- Physical Therapy: Exercises and stretches to strengthen foot, ankle, and lower leg muscles and stabilize walking
- Supportive Footwear: Guidance on choosing shoes that offer better arch support and distribute pressure more evenly
- Surgical Options: Considered when conservative treatment doesn’t relieve discomfort from severe structural abnormalities
Why Choose Progressive Footcare?
- Extensive experience diagnosing and treating flat feet across all age groups
- Personalized treatment based on your specific diagnostic results
- Comprehensive care from initial consultation through follow-up
- The latest podiatric treatment technology and techniques
Don’t let flat feet disrupt your routine. Explore our other podiatry services, or contact us today at (212) 244-7670 to schedule your consultation.
Flat Feet FAQs
What causes flat feet?
Some people are born with flat feet, while others develop them from weakened muscles, injury, or conditions like diabetes and rheumatoid arthritis. Obesity, aging, and repeated stress on the feet can also contribute.
How do I know if I have flat feet?
A simple “wet footprint test” can help — wet your feet and stand on a flat surface. A complete imprint of the entire sole suggests flat feet, though a podiatrist can confirm with an in-office evaluation.
Are flat feet treatable?
Yes. Options include custom orthotics, supportive footwear, physical therapy to strengthen foot muscles and ligaments, and in some cases surgery when conservative measures aren’t effective.
When should I see a doctor for flat feet?
See a podiatrist if you have persistent pain, difficulty walking, or joint and muscle issues in the legs or back linked to your flat feet, or if routine activities are becoming uncomfortable.
Can children outgrow flat feet?
Many children have flat feet while their foot structure is still developing, and arches often form with age. If flat feet persist and cause pain, treatment may be worth considering.
What can I do to help prevent flat feet from worsening?
Wearing well-fitted, supportive shoes, avoiding activities that put excessive strain on the feet, maintaining a healthy weight, and doing foot-strengthening exercises can all help.