Ankle and foot injury treatment in New York

Ankle & Foot Injury Treatment in New York, NY

Whether it’s a sports injury or accidental trauma, Progressive Footcare diagnoses and treats a wide range of ankle and foot injuries to get you back on your feet quickly and safely.

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Understanding Ankle & Foot Injuries

Ankle and foot injuries can come from overuse, improper footwear, accidents, or sports activity, and they range from mild sprains to severe fractures and dislocations — each requiring a different treatment approach.

Common Types of Ankle & Foot Injuries

  • Sprains and Strains: injuries to ligaments or muscles/tendons, often from twisting or pulling
  • Fractures: breaks in the bones of the foot or ankle, ranging from simple to complex
  • Achilles Tendon Injuries: from tendonitis to full ruptures
  • Dislocations: when the bones in a joint become displaced
  • Plantar Fasciitis: inflammation of the band of tissue along the bottom of the foot

Symptoms of Ankle & Foot Injuries

  • Pain, which can range from mild to severe
  • Swelling and bruising
  • Reduced range of motion
  • Inability to bear weight on the affected foot
  • Visible deformity in more severe cases

Our Ankle & Foot Injury Treatments

Non-Surgical Treatments:

  • RICE protocol (rest, ice, compression, elevation)
  • Physical therapy with customized exercises to restore strength and mobility
  • Custom orthotics to support and reduce stress on the injured area

Surgical Treatments:

  • Minimally invasive surgery for certain fractures and dislocations
  • Reconstructive surgery for severe injuries causing deformity or chronic pain

Why Choose Progressive Footcare?

  • Podiatrists skilled in treating all types of foot and ankle injuries
  • Personalized treatment plans built around your specific injury and recovery goals
  • State-of-the-art technology for accurate diagnosis and effective treatment
  • Ongoing support from initial consultation through full rehabilitation

Don’t let an ankle or foot injury slow you down. Explore our other podiatry services, or contact us today at ​(212) 244-7670 to schedule your consultation.

Ankle & Foot Injury FAQs

How can I tell if I have a sprain or a fracture?

Both can cause swelling, pain, and bruising, but fractures more often involve severe pain, visible deformity, or an inability to bear weight. A professional evaluation with imaging is the best way to know for sure.

What should I do immediately after injuring my ankle or foot?

Follow the RICE protocol: rest, ice, compression, and elevation. Avoid putting weight on the injury and see a healthcare provider promptly to assess the extent of the damage.

When should I see a doctor for an ankle or foot injury?

See a doctor for severe pain, difficulty walking, visible deformity, numbness, or if symptoms don’t improve with home treatment within a few days.

What treatment options are available for these injuries?

Depending on severity, treatment may include rest and immobilization, physical therapy, pain medication, orthotic devices, or surgery for more serious injuries.

Can ankle and foot injuries be prevented?

Wearing appropriate footwear, warming up before activity, avoiding uneven surfaces when running, and doing regular strength and flexibility exercises can all help reduce risk.

What is the recovery time for a typical injury?

Recovery varies widely by severity — minor sprains may heal within a few weeks, while fractures or surgical cases can take several months to fully heal.